Bananų ir avokado sausainiai gali būti vieni pirmųjų kūdikių sausainiai ar puikus užkandis vyresniems vaikams.
Jei mano tinklaraštį skaitote nuo pradžių ir auginate kūdikėlius tikriausiai jau tapote kūdikių sausainių ekspertėmis, nes tokių sausainių receptais dalijausi ir dalinsiuosi ne kartą. Taigi, dar vieni kūdikių sausainiai, puošę spalio „Mamos žurnalo” puslapius (kaip man patinka tokie žurnalai)…
Taigi, jei jums liko bananų ir avokado tyrės, kurios receptu dalinausi praeitą savaitę (nors drįsčiau suabejoti)… tai kramtančiams mažyliams puikiai tiks šie bananų ir avokadų sausainiai. Beje, 2 rūšių su kokoso drožlėmis ar avižomis. Rinkitės receptą, kuris Jūsų mažyliui artimesnis arba bandykite abu.
30 min
8-10 mažų sausainių reikės:
1 prinokusio bananos
1 prinokusio avokado
¼ puodelio kokosų drožlių arba ¼ puodelio avižų dribsnių
Orkaitę įkaitinkite iki 180 laipsnių. Pasigaminkite avokado ir banano tyrę: bananą ir nuluptą avokadą supjaustykite kubeliais bei sutrinkite trintuvu (šakute) iki vientisos masės. Pusė tyrės sumaišykite su ¼ puodelio kokosų drožlių ir suformuokite sausainius.
Variantui su avižomis: avižas trintuvu ar virtuvės kombainu susmulkinkite iki miltų konsistencijos ir sumaišykite su kita puse tyrės.
Formuokite sausainius. Kepkite 20-25 minutes orkaitėje.
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