Obuolio ir morkos tyrė tiks nuo primaitinimo pradžios. Tinkama šaldyti ar kruopų košes pagardinti. Obuolio ir morkos tyrė natūraliai saldus ir sveikas pasirinkimas mažyliams.
Tyrei reikės:
1 didelis obuolys
1 didelė morka
Vandens, jog apsemtų visus ingredientus
Susipjaustykite obuolį ir morką dideliais kubeliais ir sudėkite į puodą. Užpilkite vandens tik tiek, kad apsemtų ir virkite ant silpnos ugnies apie 10-15 minučių, kol morka ir obuolys suminkštės. Išvirus košę ją sutrinkite.
Atvėsusią galite šaldyti šaldiklyje arba susidėti į stiklainį ir panaudoti kitą dieną kaip pagardą košei.
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